RRP $28.95
出身中醫世家、師承國醫張鐵敏的迷羅，多年獨創「節氣養生法」，結合食療、自然瑜伽、經絡拍打，以順應２４節氣、飲食養內，瑜伽調外，再以經絡溝通內外，告訴大家如何「上承天氣、下接地氣」的養生祕方。在本書中，中醫世家的祖傳食療祕方，隨時隨地都能練的瑜伽改良功法，24節氣種經絡疏通大法，讓你的身體「元和、脈順、筋柔、骨正」，一輩子不生病。
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