{"product_id":"9780744094602","title":"Eat Your Way to a Six Pack : The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER","description":"\u003cp\u003eLet Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days.\u003c\/p\u003e\n\n\u003cp\u003eScott's life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. \u003c\/p\u003e\n\n\u003cp\u003eMake It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.\u003c\/p\u003e\n\n\u003cp\u003e75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutrition\n\u003cbr\u003emeal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks \n\u003cbr\u003ea series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone's level of fitness, building into a full fitness program that can increase in challenge \n\u003cbr\u003einspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset - train the mind and the body will follow\n\u003cbr\u003eall backed by easy-to-understand body science and nutritional know-how\u003c\/p\u003e\n\n\u003cp\u003eForget the fads and bogus health hacks of the diet industry, only you can Make It Happen, and Scott will show you how.\u003c\/p\u003e","brand":"Dorling Kindersley","offers":[{"title":"Default Title","offer_id":49860443242744,"sku":"00000_00000_00000_00000","price":48.93,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8208\/6904\/files\/9780744094602-1.jpg?v=1783610368","url":"https:\/\/kinokuniya.com.au\/products\/9780744094602","provider":"Books Kinokuniya Australia","version":"1.0","type":"link"}