{"product_id":"9781641521253","title":"Smart Meal Prep for Beginners : Recipes and Weekly Plans for Healthy, Ready-to-Go Meals","description":"\u003cp\u003eEasy recipes and weekly meal plans for nourishing, ready-to-go food\u003c\/p\u003e\n\n\u003cp\u003e Preparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day—no takeout required!\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.\n\u003cbr\u003eMeal prepping 101—Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more.\n\u003cbr\u003eDiet-friendly dishes—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.\u003c\/p\u003e\n\n\u003cp\u003e Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":49787150500088,"sku":"00000_00000_00000_00000","price":39.14,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8208\/6904\/files\/9781641521253-1.jpg?v=1783729792","url":"https:\/\/kinokuniya.com.au\/products\/9781641521253","provider":"Books Kinokuniya Australia","version":"1.0","type":"link"}