{"product_id":"9781647391720","title":"DASH Diet Meal Prep","description":"\u003cp\u003eLower your blood pressure and lose weight with easy meal prep for DASH dieters\n\u003cbr\u003e How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making it faster and easier with meal prep.\n\u003cbr\u003e This DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 6 weeks of delicious meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.\n\u003cbr\u003e Make mealtime easy for DASH dieters on the go with-\n\u003cbr\u003e DASH basics-Learn the science behind the DASH diet and why it's a favorite among health professionals. Quick and easy recipes-Streamline your time in the kitchen with 100 healthy recipes, including adaptation tips and portion size guidance. Flexible meal plans-Each meal prep is easy to customize and DASH diet-friendly so you can tailor your meals to your preferences. Boost weight loss and improve your heart health with DASH Diet Meal Prep.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":49805786054904,"sku":"00000_00000_00000_00000","price":37.18,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8208\/6904\/files\/9781647391720-1.jpg?v=1783731122","url":"https:\/\/kinokuniya.com.au\/products\/9781647391720","provider":"Books Kinokuniya Australia","version":"1.0","type":"link"}