{"product_id":"9780241551820","title":"Don't Worry : From the million-copy bestselling author of Zen -- Hardback","description":"\u003cp\u003eFeel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide\u003c\/p\u003e\n\n\u003cp\u003eFrom the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno\n\u003cbr\u003e_________\u003c\/p\u003e\n\n\u003cp\u003eLearn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.\u003c\/p\u003e\n\n\u003cp\u003eShunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.\u003c\/p\u003e\n\n\u003cp\u003eWith Don't Worry, you will learn how to:\n\u003cbr\u003eFocus on the here and now\n\u003cbr\u003e Improve your most important relationships\n\u003cbr\u003e Take a step back from your worries\n\u003cbr\u003e Regain control of your thoughts\n\u003cbr\u003e Learn ways to accept yourself as you are\u003c\/p\u003e\n\n\u003cp\u003eBy following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.\u003c\/p\u003e","brand":"Michael Joseph Ltd","offers":[{"title":"Default Title","offer_id":49645611057400,"sku":"EB_PH0800_C01-04_SYDNEY","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8208\/6904\/files\/9780241551820-1_f3a4ab2f-5b66-409f-9c72-6cc29b0ae389.jpg?v=1794291492","url":"https:\/\/kinokuniya.com.au\/zh\/products\/9780241551820","provider":"Books Kinokuniya Australia","version":"1.0","type":"link"}