{"product_id":"9780241756386","title":"The Mother Load : Every Mother's Guide to Juggling Health, Life \u0026 Happiness","description":"\u003cp\u003e“A must read” – GIOVANNA FLETCHER“A powerful, important read for every woman” – KIMBERLEY WALSH“I wish I’d had this book when I had my babies – it should be available on the NHS!” – SARA COXMotherhood changes everything. The physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond – and, so often, the support we need is lacking when we need it most. In this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to:- ground yourself amidst the chaos- manage changes to your body and identity- navigate shifting relationships- and even advocate for yourself at the doctor’s officeThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.\u003c\/p\u003e","brand":"DK RED","offers":[{"title":"Default Title","offer_id":50528879345912,"sku":"EB_FR0800_E15-03_SYDNEY","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8208\/6904\/files\/9780241756386-1_3f9d0fb3-9ffc-49d3-a3ab-6f29d0e6e449.jpg?v=1790153691","url":"https:\/\/kinokuniya.com.au\/zh\/products\/9780241756386","provider":"Books Kinokuniya Australia","version":"1.0","type":"link"}