The Real Vitamin and Mineral Book : The Definitive Guide to Designing Your Personal Supplement Program 4th Ed Revised & Updated (The Real Vitamin and Mineral Book)

A revised edition of a best-selling supplement resource provides up-to-date scientific information about the use of dietary supplements for the treatment and prevention of disease, in a guide that provides complete usage information for twenty-eight basic vitamins and minerals believed to slow the aging process, recommendations for specific health concerns, and quick-reference charts and tables. Original.