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Walk Your Butt Off! : Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan

Butler, Sarah Lorge/ Bonci, Leslie/ Stanten, Michele
39.16 AUD
Member Price
35.25
English

Product Description

Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.

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