The Essential Guidebook to Mindfulness in Recovery (The Essential Guidebook to Mindfulness in Recovery)

39.06 AUD
Member Price
35.16
English

Product Description

Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery - values, attention, wisdom, equanimity, compassion, loving-kindness, and action - utilizing lessons, meditations, reflections, and other daily practices.

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